YOGA

Stefan is a 500-hour registered yoga teacher, having been trained in the teachings of classical hatha yoga and initiated in the Sivananda lineage as a yoga acharya. That said, he mostly teaches vinyasa flow and restorative classes, in and out of the studio.

His Provincetown teaching schedule can be found at Outermost Yoga, his local project in collaboration with other teachers and healers on Cape Cod.

Otherwise, Stefan is always available for private group or individual lessons in mastering your body and mind through the practices of yoga asana, pranayama, and meditation. Should you wish to schedule with him, please refer to our Contact page and include a description of your needs, personal experience with yoga, as well as any medical conditions. Yoga is for every body, and every body is unique. Stefan will work with you to take your practice to a new level, or to help you start your practice.

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